Nature connection without leaving the city

 

Does your London life leave you feeling exhausted, overwhelmed and longing for the space, calm and nurture of nature?

Do anxiety, stress and lack of creativity plague your workplace?

Glued to our screens, lost in to-do lists or the daily commute, we may long to feel more connected to the natural world, but not know where to start.

Science affirms the wisdom of our longing. Nature is an effective medicine for stress, anxiety and illness and a powerful boost to our mental and physical health. Studies show that we thrive when we’re connected to the outdoors.

Founder and well-being expert Claire de Boursac is passionate about the many ways nature can support our health right here in the city. Her uniquely crafted and accessible programs for groups, individuals and corporate clients distill years of experience as a psychotherapist, nature guide and life-long Londoner. Participants report greater vitality, more peace of mind and healthy new habits.

Claire’s unique and transformative work has been featured in publications such as Red magazine, Evening Standard and Kindred Spirit.

Get in touch to book your dose of nature-infused bliss.  

 

Upcoming Events

Only a few listed here, full events listing and booking here

Sessions in Queen’s Wood are on hold while flood prevention works take place. The council have suspended permits until that time.

I look forward to welcoming you back to these enchanted woods as soon as I’m allowed!


Forest Bathing in Queen’s Wood (Highgate)

date tbc

£25

 

Forest Bathing in Queen’s Wood
(Highgate)

date tbc

£25

 

Forest Bathing in Queen’s Wood (Highgate)

date tbc

£25

 

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